1:1 Breathwork Healing
Dive deep into the essence of your being, embracing your true self.
Fall in love with every element of your life, express yourself without holding back, and create from the depths of your heart. To elevate our lives to a higher state of being, we must embrace the parts of ourselves we often avoid acknowledging. As we tune into the gentle rhythm of our breath, a profound transformation unfolds, allowing us to heal and discover our true selves.
Our bodies carry the stories of our lives—from our ancestors, the generations before us, our childhood, and our life experiences.
The flow of the breath and the movement created allows our spirit to bring these stories to life, gently revealing the unseen, the unconscious, and the unfelt. We are given the opportunity to cleanse our bodies and minds of negativity that blocks us from living our fullest lives. The breath creates spaciousness in our hearts, bodies, and minds, leading us toward a more meaningful, fulfilling, and heart-centered existence.
Transform your life through the healing power of the breath. In this 75-minute meditative journey, you'll be gently guided to explore the currents of your life, mind, body, and spirit.
In our session, we’ll reveal paths for growth and release blockages, guiding you closer to your true intention. I will then lead you through a 30-minute active breathwork journey that will help you drift from the mind to the heart, immersing you in serene relaxation. Afterward, you’ll find a space for quiet reflection and sharing before we conclude our time together.
What to experience:
Insight on how to move forward with bravery and balance
Deepened self-love, self-awareness, and renewed creativity
Anchored presence and heightened senses
Profound relaxation, stress relief, and a reset for your nervous system
Heightened spiritual awareness and reconnection to your higher purpose
1:1 Single Breathwork Session, 75-minutes (virtual):
$175
Package of 4 sessions (online, 75-minutes):
$650 ($50 off!). Package must be used within 6 months.
Package of 6 sessions (online, 75-minutes):
$950 ($100 off!). Package must be used within 9 months.
Note: For in-person, we can discuss details during your phone consultation.
Precautions & Considerations:
Active Breathwork offers significant value to those interested in healing, but it may elicit physical and emotional responses and is not suitable for everyone. Breathwork may not be appropriate for individuals with severe hypertension, epilepsy, bipolar disorder, schizophrenia, or those who have recently undergone major surgeries. If you have any concerns about the safety of Breathwork in relation to your medical conditions, you agree to consult with your doctor or healthcare provider to gain clarity regarding your unique situation. You acknowledge that participating in Breathwork might bring up issues that require additional therapeutic or supportive interventions from licensed professionals.
BOOK WITH ME
Don’t forget to fill out form below and schedule your zoom call here!
CLIENT LOVE NOTES
“I’ve been on a healing journey for a few months and mainly started healing through food and herbs. As a part of my treatment my practitioner actually recommended regulating my nervous system and breathwork exercises, but I always gave up on my own because I struggled to relax and clear the mind. When Jizzelle reached out about a breathwork session it just felt so perfect, the timing was everything! Loved Jizzelle’s tips before the session, really helped to create an inviting space to let go! Immediately as we started, I felt a rush of euphoria throughout my body. I was able to relax so deeply! I do remember still having thoughts cross my mind during the session, but they did not feel overwhelming or distracting it was very easy to remain relaxed, I felt like I was floating! After such an amazing session with Jizzelle I am motivated to continue practicing and working on myself to heal. Thank you, Jizzelle!!"
-Dulce
“Thank you so much for this amazing session. I feel better mentally and physically after breathing. I don’t know what would of happened to me if I didn’t do breathwork”
-Gaby