GROUP BREATHWORK
Immerse yourself in the profound power of the breath with my heart-centered group breathwork sessions.
Perfectly crafted for community circles, spa/wellness events, festival, retreat, ceremony, corporate wellness event, special gathering, and more! This 2-hour group experience offers a unique opportunity for deep connection, healing, and personal growth.
Each event is tailored to align with your specific themes and goals, and I am available to travel to your location to facilitate an unforgettable experience.
Session Highlights:
Community Circle: We begin by sitting in a group circle, where participants are encouraged to share their intentions and set the tone for the session. This creates an open and supportive environment, nurturing a sense of community and connection.
Active Breathwork Meditation: Dive into a transformative journey through an active breathwork meditation. This practice helps participants release stress, access deeper states of awareness, and connect with their authentic selves. The breathwork meditation is done laying down and we will make sure participants set up their space before we begin.
Rest and Reflection: After the active breathwork, there will be time for rest and quiet reflection. Participants are invited to reflect on their breathwork experience and share insights in a safe and supportive space.
These sessions are more than just a relaxation practice; they are a heartfelt journey into self-discovery, empowerment, and profound healing. Whether for personal growth or team connection, my breathwork events provide a deeply meaningful and unforgettable experience that touches the soul and nurtures the spirit.
Pricing will be discussed during our call.
Please note: I require my contract to be filled out with basic info and signed, as well as a 50% deposit once confirming booking. To proceed with booking and/or any questions discussing your event, please fill out form below.
Precautions & Considerations:
Active Breathwork offers significant value to those interested in healing, but it may elicit physical and emotional responses and is not suitable for everyone. Breathwork may not be appropriate for individuals with severe hypertension, epilepsy, bipolar disorder, schizophrenia, or those who have recently undergone major surgeries. If you have any concerns about the safety of Breathwork in relation to your medical conditions, you agree to consult with your doctor or healthcare provider to gain clarity regarding your unique situation. You acknowledge that participating in Breathwork might bring up issues that require additional therapeutic or supportive interventions from licensed professionals.
CLIENT LOVE NOTES
“I had a wonderful experience at the Winter's Embrace event. The format and schedule of the day was perfect, but more importantly, everyone shared emotions and experiences, and we all bonded. Journaling, meditation, yoga, dance, and Reiki are all great experiences, but they were magnified by warmth, connection, and the shared growth and healing of the participants. I would definitely do this again.”
-Rania